From Burnout to Breakthrough: Keeping Your Heart & Head in the Game

In the high-impact world of human services, burnout can develop subtly, even among those deeply committed to their mission. This interactive workshop equips professionals with the insight and tools needed to proactively address stress, reconnect with their purpose and cultivate long-term resilience.

Through guided self-reflection, evidence-based strategies and peer-to-peer dialogue, participants will explore how to sustain their well-being while continuing to make a meaningful difference. This session goes beyond traditional self-care and explores maintaining mission-critical capacity amid ongoing challenges.

By the end of this session, participants will be able to:

  • Identify early indicators and underlying causes of burnout within the context of public service.
  • Reaffirm their core values and understand how these drive professional fulfillment and impact.
  • Implement practical, evidence-informed techniques to manage stress, enhance resilience and remain mission-ready.
Academic Units
0
Section Number
263CTS925
Instruction Method
Online class

Section Notes

Fee Details: The enrollment fee for this half-day class is $127.50 per participant or .03 training units for those utilizing their county contract. This fee includes quality instruction from subject-matter expert(s), research-based curricula and all digital course materials.

Training Format: This program will be offered via remote learning using Zoom. Login information will be provided after your enrollment is processed.

UC Davis Continuing and Professional Education is committed to providing courses and learning materials that are accessible to all learners, including individuals with disabilities. If you require accommodation to participate in a course or access training materials, we are here to help. Accommodation may include alternative formats, captioning or other support services. Please contact us at [email protected]  to discuss your needs. We encourage you to reach out as early as possible so we can best support your experience.

Enrollment Policies

Enrollment closes on 2/10/27

Those paying by check or with credit card, please have payment to us at your earliest convenience.

To be officially dropped from the class, please notify us at least 10 business days prior to the training start date to drop a class and cancel the billing, or request a refund of fees paid, less than a $30 processing fee (no exceptions). Please use this link to cancel your enrollment:  Enrollment Cancelation Link.

If you have questions, please contact us at (530) 757-8538 or at:  [email protected].

Substitutions can be made with 48-hour minimum notice prior to the training start date. A 48-hour notice is needed to get all updated information processed.