Time and Energy Management

Course Overview

This training introduces participants to practical strategies for improving time management by reducing time-wasting behaviors and increasing organization. Participants will explore common psychological traps that lead to ineffective time management and learn simple, effective techniques to save time, increase productivity and minimize stress. From staying on top of emails to juggling multiple priorities to leading diverse teams, this training provides powerful tools to work efficiently, achieve balance and reduce the risk of burnout.

Who Should Attend

Supervisors, managers, line staff, and anyone that needs to learn how to be more effective with time management would benefit from this training

can all benefit from this training.

Learning Objectives

After attending this training, participants will be able to:

• Prioritize, plan and arrange daily activities in a productive way
• Organize their workstation and workflow to make better use of time
• Apply techniques to overcome procrastination
• Recognize how time management impacts themselves and others
• Avoid the trap of overcommitting