Thriving Through Change and Challenge: Reactivating Your Resilience

This course equips you with practical tools to thrive amid unpredictable change. In today’s challenging environment, many feel overwhelmed, confused and burned out. Participants will explore stress and resilience, compare burnout, vicarious trauma and compassion fatigue, and practice setting goals to build essential skills and strengths. They will also identify effective coping strategies for challenging times and review mindfulness and relaxation techniques. This training is designed for professionals, teams and community leaders seeking to navigate disruption and bolster personal and organizational resilience.
Academic Units
0
Section Number
251CTS939
Instruction Method
Online class

Section Notes

Fee Details: The enrollment fee for this 1-day class is $255.00 per participant or .06 training units for those utilizing their county contract. This fee includes quality instruction from subject-matter expert(s), research-based curricula and all digital course materials.

Training Format: This program will be offered via remote learning using Zoom. Login information will be provided after your enrollment is processed.

Enrollment Policies

Enrollment closes on September 24, 2025

Those paying by check or with credit card, please have payment to us at your earliest convenience.

To be officially dropped from the class, please notify us at least 10 business days prior to the training start date to drop a class and cancel the billing, or request a refund of fees paid, less than a $30 processing fee (no exceptions). If you have questions, please contact us at (530) 757-8538 or at human@ucde.ucdavis.edu.

Substitutions can be made with 48-hour minimum notice prior to the training start date. A 48-hour notice is needed to get all updated information processed (no exceptions).