The Science of Self-Mastery: An Integrative NeuroSomatic Approach to Elevating Your Leadership & Your Life

Explore the intersection where modern science meets ancient wisdom, and join a community of change agents dedicated to uncovering their best selves in this innovative monthly series for child welfare professionals.

Using a science-informed wholistic approach to personal and leadership expansion, this seven-month quest will be guided by the blueprint for human flourishing and transformative change based on cutting edge breakthroughs from the fields of modern neuroscience, mind-body medicine, integrative health, stress resilience, leadership development, flow and human development. This blueprint outlines seven domains of mastery: Intrapersonal, Emotional, Attention, Somatic, Nutritional, Relational and Universal. Each month will be dedicated to cultivating the skills, qualities and habits needed to support growth in one of the mastery domains, which will include a group micro learning session and a monthly community mastermind call for sharing ideas, receiving coaching around implementation, and deepening the habits and mindsets needed to support growth.

Course Code
508043