Nourish to Flourish: Creating Positive Strategies for Work and Life

This workshop provides an active immersion into how people can maintain a sense of vitality and wellness at work and in life.

Topics Include:

  • Examine the foundational elements that lead to unintentional burnout and compassion fatigue
  • Explore how movement improves mental and physical well-being
  • Discover The 5 to Flourish: The Core of Emotional Fitness and Creating More Positivity
  • Create a Resiliency Blueprint for immediate application and continued transfer of learning
Course Code